HARRIET SHAW FITNESS

Harriet Shaw fitness is run by Christine and Harriet, two instructors who have had many years’ experience within the fitness industry. Their studio is attached to the family home in the heart of Cranleigh village and offers small welcoming classes with a maximum of four students per session. This enables Christine and Harriet to meet their client’s expectations and ensure that exercises are performed correctly and safely. What’s more, the small groups mean that clients get personal attention and exercises can be modified according to ability and specific needs.

The advantage of small groups means that clients can feel comfortable in the knowledge that they are being well looked after, therefore enhancing their exercise programme.

Clients of all ages and abilities are welcome and there are a variety of classes to choose from. If you want a more personal approach to your fitness, then one to one or couple training is also available.

So if you are looking to start an exercise programme or just improve your existing one then Harriet Shaw fitness could be the studio for you.

FITNESS CLASSES DESIGNED AROUND YOU

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SERVICES

CORE STRENGTH

Having a strong core can have a positive effect on your day to day life, by making tasks much simpler to manage.

PERSONAL TRAINING

If you are looking for a more tailor made programme specific to your training needs, then personal training could be the solution.

NUTRITION

If you are struggling with your food choices and looking for some help and guidance of how to make changes and improvements, then Harriet can help you out

STEP CLASS

The step class is held at Ellen’s Green on a Monday night from 6:45 – 7:45 p.m.

STRETCH

The importance of stretching the main muscle groups can sometimes be overlooked in many fitness regimes.

OLDER ADULT

This class is designed for the more mature client and those who may have mobility problems.

Contact Us

Telephone: 07531399657

Email: [email protected]

Address

13 Fettes Road

Cranleigh

Surrey

GU6 7EU