ABOUT HARRIET SHAW FITNESS
Harriet Shaw, having always been interested in health and fitness decided to follow in her mother’s footsteps and take up professional training. As well as being Y.M.C.A. qualified, Harriet then went on to take diplomas in gym and personal training and is a level 3 qualified trainer. She also has a great passion for nutrition and the link between good health, eating and exercise. She further pursued her interest in this field and is qualified to level 5 in nutritional studies.
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ABOUT OUR TRAINERS
Christine Shaw
Christine Shaw is a highly qualified instructor with more than 25 years’ experience with the fitness and rehabilitation industry. As well as having an Extend diploma, (qualification to teach the older adult) Christine spent 8 years on a rehabilitation team as the exercise professional. She focused on core stability programmes for patients with back pain and other issues. She is also Y.M.C.A qualified and has spent many years teaching stretch, relaxation, step and aerobic classes.
Harriet Shaw
Harriet Shaw, having always been interested in health and fitness decided to follow in her mother’s footsteps and take up professional training. As well as being Y.M.C.A. qualified, Harriet then went on to take diplomas in gym and personal training and is a level 3 qualified trainer. She also has a great passion for nutrition and the link between good health, eating and exercise. She further pursued her interest in this field and is qualified to level 5 in nutritional studies.
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